Breakfast is the most important meal, so why not start your day is by eating nutritious food. I am a big fan of organic foods because I prefer foods that are grown without pesticides or other chemicals. Besides, I am a mom and a wifey who want’s to protect my family’s health. Anyhoo, just wanna share with you guys what I usually eat every morning.
Here’s the easy-peasy step in preparing this healthy breaky.
Health Valley Organic Golden Flax Cereal (you can buy this at any Healthy Options)
Banana (or any fruits)
Milk (or any other brand of milk)
First and Final step: Simply mix all the ingridients in a bowl, and you’re good it’s ready to eat. 🙂
I love putting honey on my cereal because I want to add some sweetness to it and it’s healthy. Honey has good health benefits: (1)can energise your body, (2)boost immunity , (3)fight bacteria and (4) ANTI-CANCER. Milk gives you strong bones and helps to prevent osteoporosis. This great-tasting cereal comes from grains and flax grown in organic farm, I’m really a fan of organic foods cause I know it’s really safe for my family and I’m sure that this are grown without pesticides or other chemicals. This cereal contains Omega-3 fatty acids from flax seed, Omega-3 fatty acids are type of “good” fat that supports a healthy heart and blood vessels. It’s also a good source of protein and an excellence source of fiber to support a healthy digestive system. This is all perfect for all preggy mommies because its an excellence source of fiber and support a healthy digestive system. Could you imagine by simply eating this you can get a bunch of benefits?! Winner diba?! 🙂
Now what are you waiting for? Always start your day with a healthy habit. And remember, the healthiest way to start your day is by eating nutritious food.Happy breaky! 🙂